Creamy Beet Hummus


This recipe adds some delicious vibrancy to a classic rich and creamy hummus! Its colour will make it an instant eye-catcher amongst guests, and add some photogenic flavour to any dish. Serve it with veggies, crackers, as a snack, or spread it on a sandwich. It’s a great way to encourage kids to eat more plant-based – they’ll love it without even knowing what’s in it!


  • Cooked Chickpeas, 1 can (about 1.5 cups)
  • Garlic, 1 clove
  • Lemon, 1/2 (juiced)
  • Raw Beetroot, 1/2 cup (shredded)
  • Tahini, 3 tbsp
  • Olive Oil, 1 tbsp
  • Water, 1/4 cup
  • Salt, to taste
  1. Cook your chickpeas or drain & rinse them well.
  2. Shred 1/2 cup beetroot (about 1/2 a raw beetroot). Alternatively, you can use the pulp extracted from your juicer!
  3. Add all the ingredients in a food processor, let it work for at least 4 minutes ensuring a creamy & lump free result!
  4. That’s it! Serve in your coconut bowl and sprinkle some sesame seeds for great presentation! Store in the fridge in an airtight container up to 4 days.


Amelie Balland @amelietahiti

Amelie is a vegan blogger and YouTuber from Tahiti but is not living in France. She calls her vegan transition a health, ethical and environmental awakening, and loves to share her heathy vegan lifestyle and passion for nutrition, fitness and helping others. Amelie is a travel enthusiast and loves anything active. Dance, surf, yoga, fitness, hiking, you name it!

Amelie's blog:


For more nourishing and plant-based recipes, check out our cookbook ‘Vegan Bowls’. We have carefully selected some of our favourite healthy recipes for every meal of the day – refreshing breakfast bowls, tasty snacks, wholesome vegan dinners, and guilt-free desserts that you can prepare in your own kitchen!

Click here to explore our variety of eco-friendly products. Our famous Coconut BowlsWooden Forks and Spoons, and Bamboo Straws are all made by nature, and provide the perfect sustainable accompaniment to any plant-based meal. 

Shop sustainably and in style with our reusable Taste Without Waste grocery tote bags, market bags and produce bags. Made with organic cotton, making them good for you, your produce and the planet. Ditching plastic and reducing waste has never looked and felt so good.

Thousands of customers have fallen in love with our products and we're confident you will too. If that’s not enough, have no fear, you can rely on our lifetime product guarantee. If after following our care instructions* a Coconut Bowl that you've purchased from us ever cracks or breaks, we'll offer you a replacement for free.

So.. what’s stopping you? SHOP NOW.

Join our Conscious Community