Chocolate Chia Pudding with Caramel Nice Cream

This Chocolate Chia Pudding and Caramel Nice Cream is such a satisfying way to start the day. Chia Seeds are a great addition to your diet as they are one of the highest plant sourches of omega 3 fatty acids. Omega 3 fatty acids for instance are essential for brain health, heart health and reduces inflammation. They are also a good plant-based source of protein and an excellent source of fiber! All the more reason to make this delicious Chocolate Chia Pudding for breakfast.

INGREDIENTS
  • Chocolate Chia Pudding
    • Chia Seeds, 1/4 cup
    • Coconut Milk, 1 cup
    • Coconut Yogurt, 1/4 cup
    • Cacao Powder, 1/4 cup
    • Coconut Nectar, 1 1/2 tbsp
    • Vanilla Bean Powder, 1 tsp
  • Caramel Nice Cream
    • Bananas, 2 (frozen)
    • Medjool Dates, 2
    • Hulled Tahini, 1/2 tbsp
    • Mesquite Powder, 1 tbsp (optional)
    • Himalayan Salt, 1/4 tsp
METHOD
  1. Combine all chocolate chia pudding ingredients in a small mixing bowl and mix well.
  2. Allow to sit for 10-155 minutes and then transfer the mixture to the fridge. Allow to set overnight.
  3. To prepare the Caramel Nice Cream, simply combine all ingredients in a high-powered blender and blend until smooth and creamy.
  4. Serve the Chocolate Chia Pudding and Caramel Nice Cream in your favourite Coconut Bowls and add any desired toppings. Enjoy!

 

 

This recipe was created for us by Healthy Luxe, a blog established in 2014 by mother-daughter duo, Jennifer Murrant and Hannah Singleton. The platform evolved from a shared love and appreciation for health, wellness and food.

Blog: https://healthyluxe.com.au

Instagram: https://www.instagram.com/healthyluxe


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